Special Social Security Edition: Keeping Fit at 70-Years-Old

According to the CDC, by 2030, the number of Americans aged 65 years and older is estimated to be 71.5 million, more than double what it is now. That is larger than the current combined population of the entire states of California, Texas, and New Jersey!

Left: Leola “Lee” Taylor celebrating her 70th birthday.  She is staying fit and healthy by following in the footsteps of her mother and grandmother by volunteering, eating right and exercising.

TNCP photos 

LANSING, MI — Leola Taylor, who is known in the neighborhood as “Queen Mother Nana Lee” and to the community as “Lee Taylor”, knew something was brewing but could not quite put her finger on it.  All of the questions from family members and covert activities had her suspicious but she did not find out that her loved ones planned a special 70th birthday party until she walked through the doors of the room.

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Eating Healthy: SALMON WITH HORSERADISH SAUCE

Home cooking for a new generation. Easy and elegant recipes from the heart and soul created for today’s family.

By Sharon Fox

Sauce:

3/4 cup light sour cream

1/4 cup mayonnaise

…2 tablespoons prepared white horseradish

2 tablespoons chopped fresh basil

1 tablespoon fresh lemon juice

1 teaspoon soy sauce

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Movie Review: Horrible Bosses

Studio:  Warner Bros. (100 min.)
Plot:     Three miserable men take it upon themselves to get back at their evil bosses.
Cast:    Jason Bateman, Charlie Day, Jason Sudeikis, Kevin Spacey, Jamie Foxx, Jennifer Aniston, Colin Farrell
Rating:     R
Bottom Line:     ***

By Samantha Ofole-Prince

Anyone who has ever worked in an office will certainly be able to identify with the insane antics of beleaguered workers Nick (Jason Bateman), Dale (Charlie Day) and Kurt (Jason Sudeiki), who are completely miserable in their jobs.

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How do I wear that trend-art deco jewelry

This  art deco ring is a great way to slowly move into this trend. Rings are easy to wear and no matter how big, they aren’t very overwhelming

These art deco necklaces  are a great accessory to introduce to your wardrobe. Necklaces may be a bit more involved than you’re ready to try if you’re new to the art deco trend, but if you have on a basic outfit, a great necklace can really make it pop.

By Aisha Sims

This trend is kind of a subcategory to the statement jewelry trend, however, it’ s a good one to highlight because art deco jewelry is very pretty and unique looking. Plus it could help some of you move into statement pieces when you have something more specific to look for since  statement jewelry  can be a bit vague at times.

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Small-Space Gardening: When the Back 40 Is on Your Porch Railing

A window box adapted to a railing is ideal for creating a small-space garden on a porch or deck.

By Sean Conway
Tribune Media Services

A daily walk through the garden to harvest a few vine-ripened tomatoes, some peppers or a handful of aromatic basil is a dream come true for anyone who enjoys cooking with fresh ingredients. Unfortunately, not everyone has the time or the space to cultivate a large vegetable garden. If you fall into that category, but still yearn to harvest fresh ingredients for a summertime meal, all you need to do is change your idea of what a garden should look like.

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QUESTIONS AND ANSWERS REGARDING THE SOCIAL SECURITY ADMINISTRATION

Question: How do I show proof of my Social Security benefit amount?

Answer: Here are four ways:
o    You can use your SSA-1099 form as proof of your income if you receive Social Security benefits;
o    You can use your annual notice that tells you your benefit amount for the year as verification of your current benefits;
o    The fastest, easiest, and most convenient way is to go online and request a Proof of Income Letter at www.socialsecurity.gov/bene; and
o    You may call Social Security’s toll-free number, 1-800-772-1213 (TTY 1-800-325-0778), between 7 a.m. and 7 p.m., Monday through Friday.

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Pet World: With Help, Elderly Mom Should Be Able to Keep Her Dog

By Steve Dale
Tribune Media Services

Q: Please help settle a family dispute. My 91-year old mother lives 70 miles away in an independent living facility. Her memory is failing, as she was recently diagnosed with Alzheimer’s disease. Pets are allowed, but residents need to be able to care for them. I’m the only sibling who supports the idea of Mom keeping her beloved Charlie Boy. He’s a 10-year-old miniature poodle who adores Mom as much as she adores him. We pay a staff person to walk Charlie twice a day. Do you think we’re being fair to Charlie? And how do we deal with other care Charlie may need? – B.J., Miami, FL

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Ask Tamara: My Father’s New Girlfriend Could Be His Daughter!

Dear Tamara:

My parents were married for 32 years. My mother was diagnosed with stage four breast cancer and died four months after her diagnosis. My mother was our rock, and really kept the entire family together. It has only been a little over a year since my mother passed away and I recently found out that my dad is seeing someone new. To make matters worse, the woman he is seeing is only two years older than I am. While my brothers have no issues with the situation, I think it is too soon for my dad to jump into another relationship and I really think he has no business seeing someone young enough to be his daughter. How do I talk to him about this without starting a family feud?
Concerned Daddy’s Girl

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The Hardest Cases: When Children Die, Justice Can Be Elusive

Her name was Isis Charm Vas and at 6 months old she was a slight child — fifth percentile in height and weight.
 
When the ambulance sped her to Northwest Texas Hospital on a Saturday morning in October 2000, doctors and nurses feared that someone had done something awful to her delicate little body.
 

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BREAKFAST BURRITOS

Home cooking for a new generation. Easy and 
elegant recipes from the heart and soul created for today’s family.
 
By Sharon Fox
 
1 pound breakfast or bulk sausage
1 cup chopped sweet onion
1 cup seeded and chopped green bell pepper
8 large eggs
1/4 cup cold water
1/2 teaspoon freshly ground black pepper
Nonstick cooking spray
8 (8-inch) flour tortillas, warmed
1 cup shredded Pepper Jack cheese
1 to 1-1/2 cups chunky salsa, optional

 

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