News Spotlight: ESSENTIAL GUIDELINES ON HOW TO DEAL WITH STRESS
By Sherman JosephProlonged stress can lead to long term health and mental problems that can be difficult to manage. This is the reason why it is very important to learn how to manage your stress.

Michigan State Senator Curtis Hertel, Jr. is looking forward to serving his constituents and said his door is always open for those who are in need of assistance. Courtesy photo
By A.J. Gross, C.P.A., E.A.
Studio: Paramount (2 hr. 7 min.)
Dear Readers,

Eating from street vendors can be quite an experience in Bangkok, Thailand. Photo by fotolia.com
Left: Bishop Ira C. Combs, Greater Bible Way Temple and RNC African American Council
By Steve Dale