Interpersonal Edge: Sharing your feelings won’t boost your effectiveness at work
By Dr. Daneen Skube
Tribune Content Agency
Q. I’ve been through quite a bit of therapy, and I believe it is important for me to be honest with my feelings at work. The other day I told a coworker he was hurting my feelings, and he just got mad. Isn’t the point of mental health to know how you feel? Is there a way to talk about my feelings that doesn’t make my situation worse?