Q&A: Byron Hurt and the Dish on ‘Soul Food Junkies’

By Malcolm Marshall
Richmond Pulse
 
Writer, activist, lecturer and filmmaker Byron Hurt takes on tough subjects for the right reasons. His previous film “Beyond Beats and Rhymes,” explored the world of Hip-hop and music videos, and its affect on ideas of masculinity among youth and the black community.

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Virtual Tourist: Top 5 spots to keep your New Year’s resolution

The Grounds of Rancho La Puerta.

 

www.VirtualTourist.com

In the haze of New Year’s sequins and champagne, many of us make commitments to lose that last five pounds, give up that food we can’t seem to avoid, or unplug from our smartphones. Rather than trying to change your patterns in your day-to-day routine, how about taking a trip that is conducive to making your new year’s resolution a reality? 

 

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Excuse me, are you listening? 12-1

Dear Readers,
 
I just went on a well-deserved vacation and spent time with myself. While planning my trip I was so excited about the possibilities. Visiting a Caribbean island should be one of adventure. However, for me it was always about making sure that I visited as many relatives that I could while I was there. I have been going since I was a child but never got to see it from the perspective of solely being a guest.

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Mom’s Right: Don’t Burn Bridges

By Rick Garcia
 
There’s an old adage we’re all familiar growing up with: “What comes around goes around” or “If you can’t say anything nice, don’t say anything at all.”

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Aboutthatcar.com   2013 Ford Focus ST

By Frank S. Washington
 
ANN ARBOR, MI – Guilt free power. That’s the way one engineer described the 2013 Ford Focus St. Another way to put it is that the four-door hatchback is a rocket on wheels.
 

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Your Other 8 Hours: Six Steps to Reduce Stress

By Robert Pagliarini, 
Tribune Media Services
 
Would you like to hear a story about my broken heart? It’s a sad tale, but one with several important lessons that will help you decrease your stress levels, increase the peace and satisfaction you experience, and help you live a better life. Let me take you back a couple of weeks.

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The Kid’s Doctor: Avoid keeping guns in the home

Going hunting? Buy ammunition on your way to the woods. 
 
By Sue Hubbard, M.D.
 
  Like many Americans, I can’t stop thinking about the recent school shootings in Newtown, CT. I continue to see the faces of the victims, so present in media coverage of the tragedy. And with every 5-, 6- and 7-year-old patient I see, I’m reminded of the fragility of life. I’m also reminded about gun safety and the need to teach parents that “the safest home for children and teens is one without guns.”

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Retire Smart: Giving the gift of education

By Jill Schlesinger
Tribune Media Services

 

 Between the presidential election, Washington gridlock over the fiscal cliff and plenty of market gyrations in between, 2012 was a long year. Here are the year’s financial winners and losers, as I see them: 

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