Ask Tamara: So Many People Have Let Me Down!

In my lifetime I have been hurt and let down by everyone around me (my former spouse, family members, and friends). People have let me down so much in the past that I have a hard time connecting with anyone. I guess you can say that I have built a wall of protection around myself and it’s hard for me to trust people and open up.
Because of this I spend a lot of time alone. I want to reconnect with my family and friends, but I really don’t know how to. How do I begin to trust people again?
Ready to Trust Again