Your Other 8 Hours: Never Let Excuses Drag You Down Again
By Robert Pagliarini,
Tribune Media Services
I’m driving home from work. It’s already dark, and the rain is pelting the windshield. In the backseat, I have my workout bag. In less than a mile, I have a decision to make. Do I turn left and go to the gym, or do I continue to drive straight and go home? Then the rationalizations start. What’s the big deal if I miss one workout? I can exercise extra hard tomorrow. My body and my mind are all pleading with me to skip the workout, but I decide to turn left because I gave myself a unique and powerful gift.