Natural Savvy: Childhood Obesity From a Holistic Perspective
Eating fresh veggies is a family tradition in the Worthey family. They make it a principle to eat fresh vegetables and fruit as a part of their lifestyle. Children, like Zion Worthey, age 7, can be encouraged to eat healthier foods if they are part of the process to prepare and cook meals.


Kameko Jefferson still has school shopping to do for her sons, Donovan Patterson, 4 years old in kindergarten (to the left) and Jaden Patterson, 6 years old in 1st grade (to the right). She is doing some “green” shopping this year. Courtesy photo

The “Meat ‘n Three” dish from Hoover’s which includes 1/2 BBQ Chicken, 3 BBQ Ribs and 3 Sides (Mustard Greens, Mashed Potatoes and Gravy, and Macaroni and Cheese). Courtesy photo.