Your Heart Goes From Junker to Ferrari With Exercise

Flat abs and bulging biceps are improvements brought on by exercise. Less visible but more significant are the structural improvements aerobic exercise make to your heart — improvements that can take you from feeling like a junker car to purring like a Ferrari.

Chris Holman speaks with Maria Luz Arambula from

Q. I work with a guy and can tell we are both extremely attracted to each other. We are both married and I don’t want an affair. How do I handle the sexual tension?
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