Healthy Living…Healthy Aging!
Dr. Tamara Baker
Public Health Educator
Professional People of Color Network, Inc. (PPCN)
The authors of the “Healthy Living…Healthy Aging” column once again bring you information that promotes living a physically, mentally, and spiritually harmonious lifestyle. With each column, we bring your topics that you often hear about, however, never discuss. In this edition of The New Citizens Press, we bring you information on eating right and what you need to know to maintain a healthy lifestyle.