Your Other 8 Hours: The one word that can change your life
By Robert Pagliarini, Tribune Media Services
“No” has become a knee-jerk reaction to every request and opportunity. “No, sorry. My schedule is full. Maybe later. That just doesn’t work for me. No, thank you.”

By Rick Garcia
On April 28, 1979, members of Alpha Chapter, Delta Sigma Theta Sorority, Incorporated, a national public service sorority founded at Howard University in 1913, unveiled a sculpture in the Valley Mall at 3:15 p.m. to honor its founders.
Studio: Universal Pictures (1 hr. 49 min)
By Sue Hubbard, M.D.
By Dr. Daneen Skube