“Comfort Food for the Mind, Body, and Soul”: HEALTHY CHICKEN SPRING ROLL

Home cooking for a new generation. Easy and elegant recipes from the heart and soul created for today’s family.  
 
By Sharon Fox
 
Spring Rolls:
rice paper
roasted chicken (rotisserie will work)
1 avocado (sliced)
1 red pepper (sliced)
1 baked plantain (cut length wise)
leaf lettuce
cilantro (chopped)
 
Sauce:
1 mango
1 jalapeno (seeded, diced)
1/4 cup cilantro (chopped)
 
Remove rice paper from package and quickly dampen in warm water till pliable.
 
Fill rice paper with all ingredients, except mango and jalapeno. Roll rice paper to make a tight spring roll and cut in half.
 
Place mango, jalapeno, and cilantro in food processor. Blend to make the sauce.
 
Serve spring rolls with mango sauce.
 
“Comfort Food for the Mind, Body, and Soul” is also available in all Barnes and Noble and Books-a-Million Stores!  Order it at the service desk today! ISBN-13: 9780615453729
ISBN-10: 0615453724
Publisher: Southern Hospitality Books. 
For more great recipes, log on to 
 
This was printed in the April 8, 2012 – April 21, 2012 Edition