Your Other 8 Hours: Mind control: How to create certainty out of chaos

Tribune Media Services
Mind over mountain! That’s what we were told throughout the seven day climb to the top of Mt. Kilimanjaro, the tallest mountain in Africa at 19,341 feet. I expected the climb to be challenging. In fact, that’s one of the reasons I wanted to endure the long days, rain, cold, wind and altitude sickness.