Interpersonal EDGE: Let Anger Energize your Effectiveness
By Dr. Daneen Skube
Tribune Media Services
Q. I’ve been in my career for about 20 years, and the older I get, the crankier I get. Even little things will set me ruminating for hours. I’ve tried just shifting my attention, but my thoughts go right back to what upsets me. Is there any way to work with anger that doesn’t leave you drained at the end of the day?