Your Other 8 Hours: Stop being a wimp and start being fearless
By Robert Pagliarini, Tribune Media Services
Let’s just get this out of the way now: You can’t get rid of fear or pain but you can minimize it, control it and even use it to create your best life possible with a little practice. If you are in perpetual fear or are avoiding the one thing that terrifies you, there is relief. The solution, however, is counter to what you probably have been doing.

Dear Readers,
By Rick Garcia
Bottom: Paulette Brockington doing a Swing Dance and Lindy Hop
Take a favorite chip and make dinner!
Studio: Paramount (1 hr. 55 min.)
London-born Olive Vassell is the founder and managing editor of 
By Kara Hope