Your Other 8 Hours: Six Steps to Reduce Stress
By Robert Pagliarini, Tribune Media Services
Would you like to hear a story about my broken heart? It’s a sad tale, but one with several important lessons that will help you decrease your stress levels, increase the peace and satisfaction you experience, and help you live a better life. Let me take you back a couple of weeks.

Going hunting? Buy ammunition on your way to the woods.
By Dr. Daneen Skube

Django is holding its own at the movie theater.
Make yummy crab cakes in your own kitchen!
By Marvin Cato