Interpersonal EDGE: Let Anger Energize your Effectiveness

By Dr. Daneen Skube
Tribune Media Services
Q. I’ve been in my career for about 20 years, and the older I get, the crankier I get. Even little things will set me ruminating for hours. I’ve tried just shifting my attention, but my thoughts go right back to what upsets me. Is there any way to work with anger that doesn’t leave you drained at the end of the day?

By Cedric Dukes
Youth attend the “Spread the Word to End the Word” Anti-Bullying Summit at Hill Center.
Studio: Columbia Pictures (109 min)
Home cooking for a new generation. Easy and elegant recipes from the heart and soul created for today’s family. Beef stew recipe
When you or a family member needs medical attention, the goal should always be to get the very best you can find. Ideally that means searching out a physician or facility that specializes in the condition you’re dealing with. But where to begin?
By Frank S. Washington
By Diane Wai